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The ABC’s of being a POS: Intro

(Edited 08/09/2024)
Note: This upcoming series is for entertainment and educational purposes only. If you wish to learn more about mental health, abusive behaviors, and support, please talk to your primary physician’s office, or a licensed professional.
For emergencies, please call 911, or call 988 for the Suicide & Crisis Lifeline.
Life is full of a healthy balance of people that deserve hugs or suplexes.
Sometimes both.
There’s a long list of examples of these people in both the past and present, public or private figures, and all types of relationships.
No matter what, the world has its shares of people that deserve attention as much as the others need to be starved from it.
This is dedicated to the second half.
By now you’ve assumed that the POS in the title does NOT mean “point of sale.” It means the other thing.
The one that made you think of a person or people who could understand physical actions more than a sentence about their behavior.
And even though one word or phrase will sometimes be used for each letter, they are not limited to them.
Consider each one a gateway into others that, like the ones chosen here, are tied to each other, and will be mentioned and even repeated within most of them.
So, if you or someone you know is a POS, and you’re looking for how to increase your villain potential, you’ve come to the wrong place.
After all, what better way to talk about the tricks and tips in ways that match your actions towards your targets/marks?
No matter what, remember this quote as this journey begins:
“If it hurts you, it’s about you.”
-Kingston Priest
P.S. – It is understood that there are those with undiagnosed or misdiagnosed mental conditions which will have similar behaviors mentioned here. This is in no way meant to offend them, or their related parties. This project is dedicated to those who choose to behave certain ways that deserve to be spoken about.
First: Animosity
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The Good Book
(Edited 11/28/2023)
First day on the new clock offered an experience I did not see coming.
I’m always one to take notes when I can, and if I feel like it. I knew I’d need to. So I reached for the best book I could think of to take them in, and in a few turns of its pages, I couldn’t help but stop myself from crying.
For months, this book held notes for much of the job searching that I dealt with. Each day it was used, was another round of uncertainty. Not knowing when it would end, and how. It was a book that held a lot of fear and anger.
But that day, it became something new. Better things were going into it now. Doesn’t matter for how long it may be this way. The weight I put into it was lifted. And I’m glad I was on mute during that orientation when it happened.
Sometimes you get that moment where you can reframe an uncomfortable time into a good one. It may be through a physical or emotional connection, even both. It’s important to not dread how long the good feeling will last, too.
Life will be full of them when you give it the time and grace to surprise you with healthier reframes. If you take the time to think back in your own life, they may certainly exist.From there lies the promise that more are coming.
D.F. -
Something to Talk About
Talking with the right people about your viewpoints on mental health and DV is educational. It can show you who’s comfortable enough with that discussion based on their own journey, and can trade notes with each other on how to label certain behaviors.
Talking with the wrong people is its own line of education, too. They remind most of who they were and what not to be again, while teaching others what not to be, period.
The more you share and leave things open for conversation, the better your own growth becomes so that you can find safe and well-minded connections. You’ll always be surprised who wants in, and who wishes you weren’t into it, but your peace of mind and protection matters the most.
D.F.
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Going Back
(Edited 11/28/2023)
For some of us, the mind wanders back to people that are long removed from our lives. People we cut off, or they cut us off, both with little or no chance of reconnection.
We might think about how things could be in this new season of your own growth away from them. Quicker with jokes, deeper in topics that keep the connections exciting for the long run, anything to cause some serotonin to briefly forget the reality with the old ties.
For some of us, we risk or succeed in backsliding. I know that I’ve come dangerously close to doing that with some. Others are a hard “NO,” and I feel like they are the inspirations to keep that same energy with the lesser ones.
I want to believe that these thoughts of alternate histories are a recollection of what I enjoyed about the past with those people, but can and have been found with current, new, and safer ones.
The new connections can add so much more than the past ones could ever have hoped to, while also reflecting the person we’ve grown to be. Especially in contrast to people that dismissed or even ghosted us long ago for who we were.
But as far as the ones we may, or do think of, maintain the place they’ve earned in your heart. Even if they’ve changed for the better, we’re not in a place to bring them back and be proven wrong (again).
This can go the other way around, and that on its own can help us stay better for those we unconditionally love, and for ourselves.
D.F.
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Free Guy
Anxiety often inspires writing these posts.
Like it draws out something that I may have talked about before, and then gives more that I forgot about. I even feel like I brought that up in a previous entry. The memory between repurposed drafts and same-day writings blend together.
But having this page left behind in case of any life changes is still a great feeling, even if sometimes I write stuff down in hopes of getting to a point, like I am now.
Or maybe this is a good time to freestyle instead.
At least this way, I’m not feeling like I’m forcing myself to be on topic every time.
Sometimes I have to air out things that are formless but still impactful, and the impactful things hurt enough to wonder when and how will they end?
Much as I wish I was an overnight success at everything I’ve built towards, the very things I have made for myself leading up to orientation* still speak well towards something I can’t see yet, but months from now I will love that I started when, how, and why I did.
And trust that there’s plenty of topics based on the multiple affects worth writing about.
For now, I’m letting the mind be free.
D.F.
*this was written days before the orientation for the new job, which by the time of this posting will have been a week or more.
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Deep Impact
Sometimes, when you’re on a healing regimen that fits your needs, you get reminded of people close to you that need to know that you’re there for them. Genuinely there, not out of any form of selfishness.
I had that deep reminder recently. Even with my (old) troubles, no excuse can erase what time I could have spent to check in on specific people. But the opportunity to be better is what I will adopt as best as I can.
The ego, however, wants to be loud in asking, “did they check in on you?” I know where that ego comes from, and who I settled on it.
Unlearning it has been quite a feat even prior to this, and sometimes it doesn’t completely go away. You just learn how to silence it in favor of who you truly want to be. Who you want others to remember you being.Even the answer to that question can be a question itself:
“Did you give them a reason to be the type of person to reach out to?”
For them, I didn’t. It didn’t have to be said, but I look back and know why I felt it. Their recent words confirmed that, and as the saying goes, “changed behavior is an apology.”As long as I can silence that part of me that feels it’s too late, or that I should feel guilty for not being better for others that deserve my heart, I know I can change the role I’ve unintentionally played.
And if for some reason I slip, I’ll be in a place to be called out for it, and not get defensive.D.F.
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The Outsiders
You can’ expect someone to show up for you even after you’ve done that for them repeatedly. If you mattered that much, they would match your energy in movement, instead of being comfortable in dismissing you.
You’ll find more happiness not expecting them in the places that matter to you the most.
Even if they surprise you by showing up later on, keep moving in your greatness as if they were never there. You showing up for you means more than anything they could ever match.
D. F. -
The Greatest Showman
(Edited 11/27/2023)
Long time ago, I worked in theater. That shouldn’t be a surprise, given how I title my entries 🙂
There were many rollercoaster-style emotions going on during rehearsals and the show’s run. The one that sticks out the most was months after the show ended, when the director during a web chat revealed I was the “last choice” of everyone/anyone that came out for the role. To which there were very few.
Years later, I was a top choice in another production with the same director, where I exceeded many expectations, including my own.
Despite that, sometimes I think about that “last choice” comment. Maybe because by that point, I had proven myself capable of doing what was needed of me, and didn’t deserve to know that.
Or maybe I needed to hear it because it reminded me how there are some things that shouldn’t be said about what a person lacked. Not after they’ve shown their rising potential in anything they’re showing up for.
You never know how much emotional hurt that can do to someone, no matter where they may be on their mental health journey.
Admittedly, during that time I was far from taking that path, but had enough to go on that gave birth to the blog, and give myself a place to revisit these moments.
Plus, drunk or not, stating a comment like that can say more about the person than it does you. My lack of recognizing my need for therapy, both then and now, does not excuse anyone else’s hurtful behavior.
You don’t have to be on stage like I was for that to happen. Just make sure you approach and leave moments like that with your peace in mind.
D.F.
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What If…?
(Edited 11/27/2023)
I wonder what it’s like to have a “regular” brain?
I often wonder what it’s like to have the life of someone without trauma, ADHD, PTSD, and more.
Would I be on the side of those that have it, even without personal inspiration from others? Or be the closed-minded enemy that finds bliss in ignorance?
I’ve already been on the side of going undiagnosed for years, and not always using my experiences to teach me to be better.
But now I have. I love it. I do my best to write everything that I’m feeling in a moment, so I can use it here to remind myself that I still care.
That I’m better than the old me and the current “them,” a line which, as I wrote this, feels like something I’ve said in a past entry.
Among other things that have changed since then, now I’m listening to some relative music to keep me more settled as I write.
I hope for many of you, as I know too well for others close to me, that you have your ways to keep the peace within yourself to know that you’re better than ever, and there’s little to no need to dive into the negative “what if’s.” Not when so many positive ones have happened for you already.
D.F. -
The Crew
(Edited 11/27/2023)
One thing I’ve found hard about this mental health journey is that I have to select my in-person audience wisely.
Even more now that I’ve recently had a “close” person reveal their true feelings about me and my views on key people. I wrote a few posts in relation to that back in December and January.
I hate that I can’t directly share what I know and feel about certain ones. Mostly because of the history of deflection and guilt trips that come in response to it.
I’m grateful that I haven’t let that stop me from sharing what I have, but the more I do it with people face to face, the more confident I feel about outing myself for my efforts these last few months.
As much as I could wish that the people who need to hear this can do so without flexing their egos, I thank them for who they are. Who they’ve chosen to be.
Without them, I wouldn’t have a reason to write any of this.
D.F.
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Waiting
(Update: 4/14/2023 – They called back, and I’m hired 🙂 )
As of the day I’m writing this (April 1st), I’m looking out for a callback from a promising employer. It’s the first time in my life that I performed so well for one interview, that they called me back to state the position is paused, but wanted me to interview for another one.I even wrote emails thanking them for the opportunities as suggested by a close friend.
Both interviews went great, but the excitement over that has me anxious over when they will reach out. So I keep busy by doing what I’ve been doing since the layoff, and not risk doing any unnecessary communication until I have to.
Writing has easily become one of my calming tactics. Doesn’t matter if it’s fictional or not, it sets me in a place where my thoughts can stay focused on something other than the worries.
That’s the beauty of art. Even if for a little while, it saves you from the outside world. A world that can change how loud it wants to be against you at any moment.
Once I know what the status is, I may update the opening of this to reflect progress. But for now, I like that I still have and make time to come here, and share a bit more about this part of my life, knowing that it can and will get better. Whether it’s because of this, or that it will accentuate it.
D.F.