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The ABC’s of being a POS: Intro

(Edited 08/09/2024)
Note: This upcoming series is for entertainment and educational purposes only. If you wish to learn more about mental health, abusive behaviors, and support, please talk to your primary physician’s office, or a licensed professional.
For emergencies, please call 911, or call 988 for the Suicide & Crisis Lifeline.
Life is full of a healthy balance of people that deserve hugs or suplexes.
Sometimes both.
There’s a long list of examples of these people in both the past and present, public or private figures, and all types of relationships.
No matter what, the world has its shares of people that deserve attention as much as the others need to be starved from it.
This is dedicated to the second half.
By now you’ve assumed that the POS in the title does NOT mean “point of sale.” It means the other thing.
The one that made you think of a person or people who could understand physical actions more than a sentence about their behavior.
And even though one word or phrase will sometimes be used for each letter, they are not limited to them.
Consider each one a gateway into others that, like the ones chosen here, are tied to each other, and will be mentioned and even repeated within most of them.
So, if you or someone you know is a POS, and you’re looking for how to increase your villain potential, you’ve come to the wrong place.
After all, what better way to talk about the tricks and tips in ways that match your actions towards your targets/marks?
No matter what, remember this quote as this journey begins:
“If it hurts you, it’s about you.”
-Kingston Priest
P.S. – It is understood that there are those with undiagnosed or misdiagnosed mental conditions which will have similar behaviors mentioned here. This is in no way meant to offend them, or their related parties. This project is dedicated to those who choose to behave certain ways that deserve to be spoken about.
First: Animosity
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For Your Eyes Only
(Edited 11/28/2023)
For the first time since starting the blog, I wrote an entry simply for myself.
It’s a more unfiltered venting about things that have been on my mind, and have shared to some level throughout many posts. It’s like what happened with a previous entry weeks ago, only not caring for grammar regulation.
Sometimes that’s what’s needed. That need to get stuff out of you that doesn’t need to be dressed up formally for anyone. Even that private entry is a reminder of how I can’t go most days without cussing about something or someone.But you need those times where you have to release things at the rawest level, or close enough to it without taking it out on your device of choice.
It’s as freeing as the other public entries were and are, even though I’ll admit they’re watered down from what else I could say. But I know where the inspiration of those kinds of voices comes from.I’ve done my best not to mimic them again already. Soon enough, the personal inspirations will know how and why.
One other thing I did like about it is that I can return to it and pick parts out for more separate entries. I even mention that in there, towards the cooldown point of my wall of ranting.
Whenever the next one happens, I’ll have this first one to thank for reminding me how I’m not without the choice of private outlets that tie into the public ones.
Until then, let the water be drank, workouts be done, and meds taken.
And clocking into work. Yeah, that’s important, too 🙂
D.F. -
Forgiveness
(Originally written April, 2023, edited 11/28/2023)
Forgiveness is a word thrown around in ways that favor a person’s boundaries, and another person’s need to have their own faults forgiven.
With the first group, we forgive ourselves for being who we were in less educated seasons. We spread that knowledge to anyone willing to listen, and help as best as we can to anyone reaching out to us directly.
The other group, they may not have done the work that we have. They might have tried and fallen back enough times to avoid the stings of shame that come with it, yet can wonder why those of us favor distance over closeness.
Then the third group that’s no better than the second one. They are the cheerleaders and defenders of an idea that supports their toxicity. They know how to put on a pretty mask to hide who they are, just like Group 2.
Group 1 has allies, too. Never forget them.
All sides have their reasons to enforce their definition of “forgiveness” around themselves and to others. It shouldn’t be any surprise which one I support, even if I’m still prone to shame myself for past mistakes.
And it’s okay to.
It’s only bad when you sit in the shame, or keep favoring those other groups that prefer the naïve, and even obedient version of you. The version of you that’s calling them out by doing and speaking to people better than them.
Make time to forgive yourself for who you were. No one else can do it for you, and you’ll surprise yourself in the strength gained, and what was already there.
D.F. -
Keep Up the Good Work
(Edited 11/28/2023)
“You did the work.”
This is a statement I’ve been told multiple times by a friend, still early enough in my healing journey to not fully believe it. I was still battling the facts that were around me and within me. All of that had me feel less than qualified to feel that any work was being done, or was already done.
This was years ago now, and I have a better idea about why I felt that way as deeply as I did. Mostly because I put a lot into material and emotional needs. Believing that if I had certain things in possession or in order, I’d feel like that work had finally been done.
Things like having my own home. A high(er) paying and safer job. Both were seemingly possible thanks to a credit score raised from that then-new car. And having a new romance, which is ironic seeing as that same friend started as one, and I’m grateful it is what it’s become now.
I see now that there were many other steps I had to take before feeling that the work has been done. I also had to consider that the work is never-ending once you start. But there are moments that let me know that certain works are completed.
Double that in realms involving types of people I’m better off without.
So of course I’ll keep going to this line of work. In hindsight, I quietly made a commitment to myself about doing so in the early days. Not in any specific words, just led by emotions I knew weren’t me, or for me.
Going backwards now after what I’ve learned and learning would be insane. Even if sometimes, doing the work can drive you to near-insanity.
But the rewards on the other side of that are worth the overtime.
D.F. -
Inquisition
The following will be a message to a different crowd than I’m used to writing to. It will be to the other sides of the toxic connections throughout our lives. Yeah, they’d never want to read something like this, but let’s pretend they do without malicious intent to follow.
Let’s begin.
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So I’ve decided to reach out to all of you because there are questions worth asking. Ones that your past and recurring victims know the idea of how you’ll answer, and for the more predictable lot, knowing exactly what words you’ll say.
How does it feel to want and need control over someone that knows who you are? How would you feel if they could prove it to a mass audience? An audience that may involve people you’ve groomed to be on your side? What makes you think finding new ways to attack your victims will stop their declaration of healing after going no-contact, or have the intent to?
Do you wish to be remembered as the reason someone is more emotionally mature, simply because you refuse to do the inner work? Do you want them to believe you when you say “I love you” without curling their attention back to you?
You have no idea how many questions can be asked about your behavior. Given your history, we know you don’t care, above not caring to answer. Even now your brain’s ready to deflect and defend yourself by asking a string of questions back to confusion and gaslight our way back in your world. One held together by unresolved personal sadness, or even the outright need to remain evil.
There’s probably no helping the latter, but evidence of the former doing better is simply by looking at us. The people that are saying “we’re not doing this to anyone because I feel bad for it being done to me.”
We’ve known this pain either on the clock, at a so-called friend or family member’s house, or in a shared bed.
For those who have given the same pain, we refuse to give it again when we’ve learned who inadvertently, or intentionally taught us to behave this way.
So with all of that, my last question to you is this. Are you comfortable with the monster you show us, or are you uncomfortable because your true self is making us the person you wish to be?
D.F. -
(Poetry Break)
It’s not that we don’t remember the pain.
It’s not that we’ve erased the legitimate good laughs.
It’s that you deny the pain from happening.
That you’re consistent with letting the joy outweigh the pain.
Any gift we give won’t be as strong as gifting ourselves with healing.
The kind we stopped hoping you’d discover and hold,
And claimed for our futures more than yours.
No gift you give will mean as much as a priceless one.
One where we believe your claims of love,
And not the ones masking our tears.
D.F. -
Ready for War
(Edited 11/28/2023)
Some of you already know who I am outside of this page. Mostly by choice, since I know these are people that understand why I have to keep things a secret. Some of this is bleeding into other sites I manage, and I have thought countless times what it’ll be like if I finally reveal it on a particular friends list.
Some are already in a field of mental health and wellness, either personally or professionally. They may agree and add their own experiences to posts, just as others have between here and on the IG sibling site.
Part of me still has that feeling of retaliation when an alert says someone replied. It used to depend on who it is, but the more more problematic ones are gone now.All that’s left now is facing the remnants of emotions they left behind and not carry them over to people that are truly helpful and supportive.
On the funny yet eye-rolling side, some will catch on to the media titles most of these will reference and say “[insert title] would be a better choice.”Right. Because I’m writing this for your approval, and not for the years of repeatedly bending to someone else’s comforts. But thanks for the future title to use! [Insert snappy insult]
Others may realize that I’m deeper than just sharing memes relative to what I’ve said on here. I’d never say that I’m “deep” to someone. For me it gives off the “I’m a nice [person]” vibe that’s already a flag in specific cases.
Then I think of the times I was fearful of exposure from the beginning, like me saying this to the wrong person or people and have it used against me. To some degree, I’m still afraid of that, since one of them has since become the inspiration to a few older posts. Chances are they won’t, so as the phrase goes, “bless their heart.”
Finally, the outright unpredictable reaction. One that I won’t see coming, and either can be a shot in the dark or a kiss. I prefer the latter.
Whatever comes of that day, should it happen, I know that the decision to show this to a wider audience will be from an informed place.
But now I’m thinking that the things I’ve already talked about on those platforms have been attractive and polarizing enough. Aside from familial references through this which one will definitely catch on to, it’ll be what it’ll be.
And as the classic saying goes, and I’m certain I’ve said here before:
“If it hurts you, it’s about you.”
D.F.
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Changes
I used to be such a hopeful person when I would feel wronged by someone, hoping that they’d realize how they hurt me on their own and correcting that. This, coupled with fearing the backlash from me telling them what they did wrong, had me in situations often worse than the last ones.
Letting them go feels easier than playing the emotional guessing game each time you risk interacting with them, or even seeing them treat others differently.
Reframing it to remind yourself how much self-love you have and have gained is another way to face that pain. Loving yourself without crossing the line of narcissism is its own gift. One you’ve earned after all you’ve survived.
D.F. -
Prime Target
The frequent reminder that you’re only loved when you provide for someone is why I’ve had a long time trusting anyone’s “love” for me.
Things got better when I didn’t push that feeling onto anyone else, and only associated it with people that may never learn how destructive they are when that happens.
Currently, only one person has done this. Stopped for a while after publicly addressing this in a shorter and non-labeling form, but it’s come back recently. I’m tempted to say something to them about it, but the history of addressing their behavior is uncomfortable at best.
It’s times like this that I wonder what they’d do if or when they and others learn about this page, and know that much of the heavy topics are about them and the behaviors they refuse to change.
But I won’t be surprised if they get angry for doing this inner work after years of them believing they’re successful in suppressing me.
If I waited for any people like them to change, my healing would have suffered as much as it did before I started. Even more now that I’m older, forced to take the arguably smart road by no longer engaging them directly, and share more memes dedicated to better emotional maturity.
Along with that, I work to keep growing to a point where they can’t deny how different I am from them. Even when they prove themselves to be jealous of me doing the work, which one has more than others.
Part of me is sad about that for all of them. But I’ve wasted enough sadness on people refusing to change. And they’ll know that even more when I don’t have to co-exist with them any more than I currently do.
D.F. -
It’s Kind of a Funny Story
Today was the day that started it all. The day that started with employment, and ended with being ready for the opposite and move quickly in the changes.
No one affected by the lay-off could have expected it, and most found something similar to what we were previously doing. I kept running into scams and legit positions that required things I couldn’t provide. The longer it went, the more uncomfortable things became.
There’s no way I could have predicted the start of this blog back then. Survival mode will do that to you. How long I had to stick to that mode makes today more appreciated for surviving it in every way imaginable.
Without it, I would not have reclaimed the time I lost in providing for others first. I wouldn’t approach or remove people based on the energy they gave in repeated moments. I wouldn’t have dug even deeper into what’s been right and wrong with me, and people around me.
Without it, I would not have found myself.
So whatever’s next for me in this new job and after it, I’ll do my best to remember what’s happened in the time in-between, and let it add to the continued growth that I wanted for myself for a long time.
D.F. -
The Pacifier
(Edited 11/28/2023)
Some of you can imagine a time where you shared a space with someone that demanded your emotions to remain hidden. Some of you may still share that space with them, like I do.
They may make comments about you laughing at something, anything citing joy. But silencing your rage is high on their hit list.
It’s as if the oppressor either doesn’t want that for you, or risk having it directed to them. When in reality, they’re making it easy for that judgment to sit on their name, despite their best toxic efforts.
This attempt of control can lead to damaging thoughts if they’re not cared for properly. And if they don’t want you to feel anger about anything, what good are words to them stating that what they’re doing is wrong?
Distance really is the best option for people like this.They will say anything they can to keep you on their leash, but even they have to know that once you’ve declared how fed up you are, there’s no stopping how you feel. Now you’re just redirecting the anger made from them never willing to change, and using it to change (their role in) your life.
If they can’t handle your feelings, if they’d rather you be a doll or a punching bag for their insecurities, then they have to prepare for the day you limit or deny them any access to you.
They can be as angry as they want to be about that future. It’s the only form of it they wish to exist, compared to yours. And chances are, it’s why they’ll earn the right to be alone in their pain.It may be the only way they’ll step up to making amends and hold themselves accountable for why you’re in a constant fury, especially when/if you’re around them.
Meanwhile, whatever makes you angry about them, acknowledge it. Your experiences are real, and they are yours to learn how to be better than them from each event.
One way or another, they’ll either regret hurting you this way and change, or regret quietly and move onto the next “punching bag.”
From there, the best way to hit them back is from a safe distance, and the success made while keeping it.
D.F.